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Oct 21

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Olive Oil Butter and other Dressings


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Mix your favorite dressings with olive oil to get more healthy fats and oils in your dietReady to be HEALTHY and LOSE weight but CAN’T quite give up that delicious BUTTER, MAYO, SALAD DRESSING or DAIRY product yet? … Watch this for a cool trick to on how to keep the taste of what you love while making it better for you and your kids!

If you are not quite ready to jump into some of these “homemade” sauces and dressings found in my cookbook, you can use olive oil to cut butter and your favorite salad dressings by 50% so they are slightly more healthy than standard dressings.

Start living a healthier life TODAY! — Just as Nature intended. This recipe and over 400 other wheat-free, dairy-free recipes can be found in Nature’s Diet Cookbook & Meal Planner, available on Amazon.com!

Dr. Iverson teaches how to make your favorite spreads and dips a little more healthy in this simple tutorial! For more video recipes please subscribe to Dr. Iverson’s Nature’s Diet Cooking Series on YouTube. 

 

Olive Oil Butter or Olive Oil Ranch
Author: 
Counts as a: Fat
For a balanced meal, add a: Vegetable, Protein and a Starch
 
For those of you that are not quite ready to jump into some of these more “homemade” sauces and dressings, you can use olive oil to cut butter and your favorite salad dressings by 50% so they are slightly more healthy than standard dressings.
Ingredients
  • 1 stick butter (1/2 cup)
  • OR ½ cup salad dressing such as
    Ranch
    Thousand Island
    Blue Cheese, etc
  • ½ cup extra virgin olive oil
Instructions
  1. On low heat melt the butter in a sauce pan until it is completely dissolved. Turn off the heat, stir in the olive oil and mix completely. Transfer to a non-plastic container and let solidify. What you are left with will be an excellent spread that is better for you than butter alone.
  2. You can do the same with salad dressings mixing one to one.

 

Permanent link to this article: http://drandrewiverson.com/olive-oil-butter/

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