Mar 13

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Classes in Colombia!

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I’m teaching classes to my nurse friends here in Colombia, and they are doing great! The Catholic nuns asked me for non-pharmacological techniques for pain as well as alternative treatments for anxiety and depression. So, we worked on using the Emotional Freedom Technique (EFT), which calms the nervous system by “tapping” acupuncture points to bring relief to nervous tension, anxiety, and pain.  I also showed them how to use simple Muscle Energy Techniques (MET) to increase range of motion and relieve muscle pain in the neck, back and shoulders. The photos show them getting their first lesson in a Kinesiology examination, which they’ll be doing some fun testing with later!

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